Sometimes skies are cloudy. Many factors may invade our happiness. I have friends and relatives who seem to be experiencing dark skies today. Some of their clouds are health related. Others are caused by fractured relationships, financial hardships or a vague depressive state that has no easy explanation.
I wonder, as a friend, how can I best help?
I’m no expert in this area. I’d appreciate your recommendations.
This is what I’m doing:
I’m giving my friends lots of room to share what they choose to share. I try not to intrude. I’m like a friendly dog sitting at their side saying, “I’m here. If you want a hug, feel free.”
I’m talking very little and listening a whole bunch.
If they appreciate comforting touch, I hold their hand. I give them a hug.
I don’t say, ”This too will pass.” I don’t know enough to say that.
I do find myself stumbling for words. I want to say it’s okay to feel gloomy.
But who am I to even go that far?
Help.